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Showing posts with label Skin Care Tips. Show all posts
Showing posts with label Skin Care Tips. Show all posts

Thursday 3 January 2013

Effective Skin Care in Winter

Effective Skin Care in Winter

By Samia Tariq

Winters signify celebrations, events and long beautiful evening walks. Watching the snow fall with a warm coffee cup adds up to the flavors of winter. However nothing in the world is without its odds and similar is the case with cold weather. As soon as the winter arrives, the skin loses its glow and becomes quite fade. Cool dry breeze also causes a severe skin problem namely eczema in which the skin becomes inflamed with a worse feeling of itchiness all over the skin.

Skin damage is a very sensitive issue particularly for females. Proactively dealing with the skin issues can save you from the intricate skin problems. The cosmetic companies offer an assortment of skin care and skin repair products with varying ingredients. There are also many home remedies for protecting your skin from the winter odds.

Here are some useful tips that work well against all the commonly observed skin issues:

1. Improving humidity levels:


During winter lack of humidity is the main problem in the centrally heated homes. The lack of humidity can cause your skin to become cracked and damaged. Installation of a proper humidifier from a reliable vendor can resolve this issue. You can also use homemade humidifiers like placing a boiling water pan, spraying curtains or drying the wet clothes in the living room. Maintaining a good humidity level your home is always good for skin care.

2. Drinking adequate water:


In winter, water intake is reduced greatly as compared to the summer season. This is due to the fact that the feeling of thirst reduces to a great extent. However water plays a major role in skin repair and acts as an excellent skin moisturizer. Therefore, one must not ignore the importance of water as a very successful and cost effective solution for skin problems.

3. Using skin moisturizers:   rel=nofollow Natural skin care moisturizers have an overwhelming ability to give a new life to your skin. Effective moisturizers possess the ability to remove the dead cells on your skin and remove dryness efficiently. Every skin care moisturizer has different application techniques which are clearly mentioned on the product. You can also apply almond or coconut oil as a substitute of any expensive skin moisturizing lotion after taking showers.

4. Using Sunscreens:


Some people think that sunscreen use is only restricted to summers; however, you must use effective sun block in winters for skin care as well as skin repair. Normally a sunscreen of SPF 15 is recommended for people having an oily skin. Consulting with your family dermatologist can assist you greatly in making a sunscreen purchase decision.

5. Taking a nutritious diet:

Along with the external application of various skin care creams, it is also essential to take nutritious food. It must be combination of juicy fruits as well as healthy foodstuff offering plenty of vitamin A and D. Eating plenty of green salads in raw form can prove to be an excellent source of fresh healthy skin.

6. Avoiding lengthy showers:


Hot water has diverse effects on skin and it can cause severe damage to the hair as well as skin. Therefore, it is very important that you avoid taking long showers. Using lukewarm water instead of very hot water can save the natural oils of your skin. Skin care in a winter is not a difficult task; all it requires are some small tips to make your skin in a natural condition.

7. Using Lip Balms:

Lips are subject to a lot of dryness and cracks in the winter season. Some people are in the habit of licking the dry lips which tends to worsen the situation. Always remember to purchase a good quality lip balm to make your lips in a healthier state.

8. Using Vaseline to Sooth Heels:

Vaseline is astounding for inflamed heals during winter. Simply apply large quantities of Vaseline before wearing your socks. Also use shoes with thick soles to ease your feet during the harsh weather.

9. Minimizing Hair Dryers usage:

If your hair are already thin, weak and dry it is better to avoid the usage of Hair dryers. Switch to the cool drying option if you have to attend any occasion urgently and could not manage your wet hair.

Article writing is an amazing field that enables you to express your self in the best manner.I love to write about the topics of skin care and skin repair so that you can take of your skin in an effective manner.

Monday 12 November 2012

Use These 4 Top Tips to Solve Your Oily Skin Problem When Applying Makeup



By Marie Sanchez

When you have oily skin, it's necessary to test the makeup to make sure it's not going to produce more oil from your sebaceous glands (oil glands). It won't help if the makeup you're using causes your oil glands to produce more oil. That will only minimize the effect of the makeup for concealing blemishes and pimples.

If the makeup already has a lot of oil in it, the extra oil will smudge the makeup and you'll end up with a nice smear job. Hence, the best way to help your oily skin is to know how to apply the makeup, so it doesn't make the oil worst. Here are 4 tips to help you out.

1. Prepare Your Skin: Wash your face with hot water and soap to open the pores, then splash cold water on it to close the pores. It helps in removing extra oil without damaging the skin. Use an oil free moisturizer with a sunblock to prevent dry skin.

2. The Right Foundation: Use an oil free foundation in thin layers to prevent that "caked on" look. When you apply the foundation it should look natural. Set the foundation with some powder to match the foundation. They do have some setting spray you can use, but be careful it doesn't have added oil in it to increase your oily skin. You can use some kaolin clay, which absorbs the extra oil.

3. Choose A Matte Blush: The blush powder you use should be a lighter shade than your normal color of skin. The matte will have less oil in it than regular blush, which is usually made with an oil base.

Plus, don't use a cream blush; they have an oil base that will increase the oil in your face. Also, you may want to consider carrying a powdered blush with you to touch up the shine. It will make the blush last longer.

4. Eye Liner And Eye Shadow: Be sure you apply some foundation to your eye lids to absorb the extra oil in the creases. You can also use a pat of kaolin clay to absorb the oil. It will work as a base for eye shadow and eye liner, which are both made with an oil base. They do have some that are powdered base, so be sure to use those instead of the oil base eye shadow. Although, sometimes they just don't make them in the colors you like.

If you pat on the eye shadow after you've put on eye liner, it will last longer and not end up in the creases in the eyelids.

Do you have dry/oily/combination/acne prone skin? Which type of skincare/makeup products is suitable for your skin condition? What brush should you use to apply your makeup? Find the answer to all these and more at UrbaneWomen and you will be applying makeup like a professional in no time!

Friday 14 September 2012

Skin Care Tips for a Healthier You





By Leonard Forbes

A healthy skin is coveted not only because of its aesthetic features but also its capacity to manifest the condition of your whole being. Your skin is more than the outer cover of your body. It is your armor against the foreign objects that might cause harm to your body. It is shields you from the ultraviolet rays of the sun and it also plays a great role in your temperature regulation; not to mention its role as one of your five senses. Because of these, it is just right that we take a look of the important skin care procedures.

It is often said the three basic things that you have to remember in taking care of your skin are the following procedures - Cleanse, Nourish, and Protect. These three are remarkable in its simplicity and surprisingly effective. The complexity rises when you don't know how to properly do the three.

One thing helpful to remember is that skin care is basically tied to the use of skin products. By knowing this, you will have to be very careful in choosing what to use in order to avoid unnecessary mishaps and unfortunate skin accidents. Keep in mind that FDA is not regulating the products associated with skin hygiene or care. It is up to you to keep yourself informed.

Keep in mind that it doesn't necessarily follow that if the product is expensive it must be good; there is no certain association regarding price and efficacy.  What you can do instead is to know whether the product is compatible with your skin type. This will save you a lot of trouble shooting.

As mentioned, the first step of proper skin caring is to cleanse it. Ideal cleaning products are warm clean water and a mild soap. All skin types will benefit from a simple washing that can be done two or three times a day. It is also recommended not to overdo the facial washing since this will cause the glands to produce more oil, thus additional clog to your pores.

It is also said that the most ideal time of cleaning is during night time when your face is at its grimiest. This will prevent any bacteria to build up during sleep and it will also keep your face refresh as your body also recharges.

You may also use facial cleansers, toners, and then moisturizers although this three-way regimen isn't at all necessary. You may want to include exfoliation once every week in order to slough away the dead skin cells and persistent grime.

The second step is to nourish your skin. Skin nourishment is as easy as applying moisturizers. Moisturizers are skin care products that are designed to lock in the moisture of the skin. It is necessary for those who have normal to dry skin while oily skin types may not need them at all.

Finally, step three is to protect. There are many ways to protect one's skin. One of the most important skin protection products is the use of sunscreen. The sun is one of the sources of vitamin D but too much and prolonged exposure to the sun's UV rays will cause skin cancer and advanced skin aging.

Are you looking for more information regarding   skin care? Visit http://lifestylesecretreview.com/ today!

Friday 17 August 2012

5 Skincare Tips To Prevent Dark Circles Under Eyes

5 Skincare Tips To Prevent Dark Circles Under Eyes

By Kayla Alves

When you have to deal with the possibility of dark circles under eyes, you may want to do something to prolong the inevitable.

Here are a few tips to help you prevent those dreaded eye dark circles.

1. Rubbing your skin, especially around your eyes, has a similar effect as the warm water. Sure, it is not a lot of damage, but it will accumulate over time. You will eventually lose the elasticity in your skin if you are rubbing on it. You should pat dry with a very soft towel to avoid doing any damage at all to your skin.

2. Everyone needs 8 hours of sleep every night to rejuvenate their skin. This will help your skin look its best. Not only does the sleep help your body recharge and help your skin to stay healthy, in fact having your eyes closed is a great way to prevent dark circles. Do not become Rip Van Winkle here; just get enough sleep every night.

3. Using chemicals on your face is always a bad idea. If you must wear any makeup at all, you need to make sure that it is natural. Organic products might cost a little bit more due to the organics boom thing happening now, but your face will thank you for it in another ten years. While other people your age has dark circles, you will still look like you are in your 20s.

4. Eye creams should follow along the same lines as the makeup you are using. If you are using an eye cream at night to fight back against the dark circles, make sure that you are using an all-natural product. Some eye creams work well for a few months, but then the effects start to show after prolonged usage. You can avoid this by going with a natural product.

5. When you want to remove your makeup, a gentle soap product and some lukewarm water will do the trick. Do not rub, scrub, and scrape it off either. Be very gentle with the makeup on your face and never use any alcohol or oil-based products to help in the removal. If that takes that much to get it off, it is not worth putting on.

Your eyes are usually the first thing people notice about your face, so make sure that you follow the tips laid out above if you want to avoid having premature eye dark circles. They are going to show up eventually, but you can put it off for a while.

If you would like more details on eliminating your dark circles under your eyes. Please visit my personal website at http://revagineyecream.com


Monday 6 August 2012

Facial At Home: Skin Care Tips and Recipes

Facial At Home: Skin Care Tips and Recipes

By Amy Stuart

Keeping skin soft and healthy is important, but many commercial products contain harsh chemicals or are very expensive. The good news is that skin care doesn't have to cost a lot of money. With basic household ingredients, keeping skin healthy and hydrated is simple. These recipes are designed for having a facial at home.

Cucumber and Olive Oil Mask
* 3 oz. diced cucumber
* 3 tsp olive oil
* 2 tsp plain yogurt.

Mix the three ingredients until combined. Apply to face and leave on skin for about 15 minutes or until mostly dried. Wash off with cold water. This is a great mask for dry skin, especially in the winter time. The olive oil helps to moisturize delicate facial skin, while the cucumber and yogurt plump skin cells and help to maintain brightness. Use this mask alone if pressed for time, or take a few hours to do an entire facial at home.
This facial at home option can take a few hours, but is a great way to pamper yourself without spending a lot of money. First, get two slices of cucumber, turn on some relaxing music, and pull back hair into a headband. Start by removing any makeup with a gentle cleanser. Remove eye makeup and then rinse with warm water, patting skin dry.

Secondly, use an exfoliator to remove dead skin cells. A basic exfoliating product will work well. Apply a nickel-sized portion, and using gentle, circular motions, exfoliate the face and neck. Be careful not to get too close to the eyes, as the skin in that area is delicate. After this step, rinse face clean.
Thirdly, open the pores. Get a towel wet with warm water. Put the towel on the chin, and wrap both ends around the forehead, spreading it out to cover the sides of the face, leaving a small opening at the nose to breath freely. If available, light a scented candle or use an aromatherapy spray. Relax while reclining for a few minutes while the pores open gently.

Fourthly, apply a facial mask. This can be the oil and cucumber mask, or any other ones available from stores or made at home. Put on the mask and apply the cucumber slices to the eyes. Masks should usually be applied for about 15 minutes. Rinse off the mask, making sure to remove all of it. After patting skin dry, moisturize the face and neck. Use an oil-free moisturizer that won't clog pores. Even individuals with oily skin should apply a moisturizer. Choose a light one which won't weigh down skin.

This at home facial is a great way to relax with friends or just devoting an evening to yourself. Having an at home facial is inexpensive and requires only basic skincare products. For a relaxing and pampering experience, take a few hours and try this facial method at home.

Why spend money on commercial facial mask when you can make your facial at home which guarantees no side effects. HomeRemediesForSkinCare.com offers variety of skin care recipes made of the common ingredient you can find in your kitchen.



Sunday 8 July 2012

Three Basic Health and Beauty Tips For the Teenage Skin

Three Basic Health and Beauty Tips For the Teenage Skin



By Diane Winter

Skincare is very important for teenagers. It is at this stage that teens should be completely aware of how to take very good care of their skin. As much as possible a natural look is recommended. It is not advisable for teenagers to put all that make-up. Besides they won't look their age if then put on some heavy make-up. Generally they only need light make-up and skin maintenance since they still have such sensitive skin.
It is just a must to take care of the skin since it is at this stage that most skin problems like acne, blemishes, dry skin, rash and sunburn occur. Changes in hormonal activity are very evident which can bring change to the skin, too much exposure and lack of water can create skin problems. Here are some basic things to do to keep a healthy skin.

Drink enough Water and Eat a Balance Diet

Water can help you maintain a good health. It is your best ally and helps in flushing out many toxins from poor diet, caffeinated drinks or oil and grease build up. It also helps to replace and improve health of dermal cell membranes. Too much sweating and outdoor activities can leave the body dehydrated which will result into problems in your overall health and skin later.

Having a balance diet is very important in maintaining a healthy looking skin. Junk foods and soft drinks can trigger acne flare-ups which you don't want at this time. It can also increase salt content in the body thus will lead to increase dehydration and poor skin health.

Keep your Daily Beauty Regimen and your Sun Protection

Cleansing, Toning and Moisturizing should be part of your daily skin care regimen. Choose a facial cleanser that will keep pores clear and not block and helps control or even decreased of oil production. Go for an organic product since these products are all gentle to the skin so perfect for sensitive skin.

After cleansing, you can use a toner and moisturizer if you need one. Even if you have oily skin, your skin deserves to be well hydrated so choose a moisturizer that are oil free or hydrator and hypo allergenic.
And of course not to forget to wear your sun protection carefully especially if you are active in outdoor activities. An SPF 15 to 30 will do and is just perfect to protect the skin from sun damage. However check your moisturizer since most of this moisturizer contains a sunscreen already to protect your skin.

Maintain a Healthy Lifestyle

Avoid smoking at all times. Smoking is one of the worst things for skin care, It destroys the healthy glow of your skin. Pre-mature aging can happen if you are in to smoking because it can break down the skin collagen, the most important skin protein. Research shows that people who smoke have reduced collagen and elastin production thus their skin looks dull and unhealthy. Skin seems to age fast for smokers. So avoid smoking at all times to prevent a poor health.

If you want to know more advice on beauty care, try visiting health beauty tips, where you will find this and a lot more tips including how to benefit from three great homemade natural beauty product recipes.

Tuesday 26 June 2012

10 Tips For Healthy Skin

10 Tips For Healthy Skin




By David Rice

Healthy, younger looking skin is what everyone dreams of. Healthy, younger looking skin is not hard to achieve. Looking after your appearance and maintaining a regular routine and healthy diet can help to give you perfect looking skin, free from spots and blemishes.

Below are 10 tips that will help you on your way to clear, beautiful skin.

1. Your outside appearance reflects what's on your inside. Maintain a healthy and balanced diet with plenty of fruits, vegetables and sunflower seeds.

2. Try and drink 6 to 8 glasses of water per day. This will help to keep your skin moist, refreshed and supple, which will help the skin fight off developing wrinkles and blemishes.

3. Moisturize! Applying moisturizer after a warm face wash or a warm shower is the best remedies for skin. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated. Moisturizing for men is just as important as the oils in men's skin can be lost more easily than those in women.

4. Protect yourself from sun and tanning studio's. The sun and tanning studio's are the main reasons for premature aging. By applying self tan spray or keeping your face well protected from UV rays can help to prevent premature aging.

5. Keep up regular exercise. Regular exercise helps to keep the skin elasticity which prevents wrinkles. Exercise is also good for your body as a whole as it helps to maintain a low amount of body fat.

6. Taking vitamins and minerals helps to keep goodness in the skin. Vitamins and minerals have been developed to help your body. By taking one multivitamin can help to keep your skin fresh and clean.

7. Try and maintain a constant sleep pattern. Sleep is the body's time to restore itself and to re-energies the body's organs and skin. By maintaining a regular sleep pattern, you will feel more energized and your skin will become more healthy and fresher looking.

8. Do not scrub and wash too hard. By doing this it removes the required oils that the skin needs to regenerate. When washing, wash lightly and in circular motion. This helps to keep the blood flow in your skin and does not allow the essential oils to escape.

9. Do not squeeze spots. Although very tempting, by squeezing spots and black heads, the disease spreads and your acne will not disappear. By not squeezing your skin can heal the spot on its own and scars will not be formed. Constant squeezing of spots will cause scarring of the skin.

10. Finally, the most important thing you can do to help achieve, younger healthier looking skin is to stop smoking or never to start. Smoking causes premature aging and yellowing of the teeth and skin. The tobacco that is released into the air dries out your skin, while the smoke you inhale constricts the flow of blood to blood vessels, therefore preventing your skin of essential nutrients that your body supplies.

A writer and publisher who has a keen interest on promoting his articles and reports to hopefully provide the reader with some helpful information on what they may be looking for.

Thursday 21 June 2012

How to Get Soft Smooth Skin On Your Face

How to Get Soft Smooth Skin On Your Face

By Beverly L. Johnson

Lots of people want smooth skin regardless of their gender. The good news is that achieving smooth and clear skin is not exactly rocket science. Regardless of their genes, it is perfectly possible for them to enjoy clear skin even if their family has a history of acne. That being said, following are some tips on how to get soft smooth skin on face.

Concentrate on Hygiene
The most important thing to consider when it comes to smooth skin is the hygiene. Individuals must eliminate the dirt and dust from their facial skin every day. Depending on how often their exposed to these materials, women should wash their face with water at least three times a day. Even simply wiping the face with a wet cloth would help make sure that the skin is not overwhelmed by dirt.

Remove Make Up
This is something women should always take into account. Prior to sleeping, always remove the make-up and wash the face with water. Make up can clog up the pores, resulting to pimples or at the very least rashes. The type of make-up used by the female is also crucial to smooth skin. Ideally, it should complement their skin type and shouldn't trigger any allergies.

Use Cleaners and Exfoliants
Using cleaners and exfoliants also help you to get smoother skin. Cleaners go through the skin, efficiently removing dirt and dust from the pores. Exfoliants however are responsible for getting rid of the dead skin cells festering on the surface.

Eat Right
Diet also plays an important role in getting flawless skin. Keep in mind that the skin is an organ the largest one of the body. Hence, it only makes sense that everything a person eats or drinks would have much to do with their skin appearance. That being said, the best diet for the skin would be fresh fruits and vegetables instead of processed food items.

Exercise
It might not seem like it, but exercising adds to healthy skin. It helps the body sweat off waste while leaving the surface flushed and blood pumping. When done on a routine basis, exercising could promote healthy skin growth not to mention burn off fat and boost the immune system as whole.

Of course, those aren't the only tricks people can use for smooth skin. Depending on the type of skin a person has, they might need to adopt various methods in order to have an excellent dermis.
One of those methods is to use natural cleaners and exfoliants that help your skin and not harm it with dangerous compounds which irritate your skin causing unsightly blemishes, rashes and acne.
The biggest mistake you can make is buying skin care products without knowing what's in them.
I have done the research on natural skin care products, and I have found after much research the best products out there for achieving soft smooth facial skin. So go now and check them out at:

http://healthy-clear-skin-site.com.

Have a Great Day


Friday 15 June 2012

4 Tips On How To Get Healthy Skin Naturally

4 Tips On How To Get Healthy Skin Naturally



By Beverly L. Johnson

Everybody wants to have healthy, glowing skin. However, most people are hesitant to apply chemicals to their skin for fear of suffering adverse and unwanted effects. This makes skin care a very difficult task, despite the many available cosmetics in the market today.

For those who are not comfortable using manufactured products, there are still numerous ways through which one can take care of their skin. One just has to know how to get healthy skin naturally. These are just some tips:

1) Eat healthy - You must remember that the skin is best nourished from the inside. To know how to get healthy skin naturally, one should start with what he eats. This is done by making sure that what you eat is good to your skin.

Specifically, foods rich in Vitamin A and C and Omega 3 will have good effects to your skin. Vitamin A keeps your skin smooth by reducing oil production. So you have to see to it that foods like sweet potatoes, carrots, eggs and milk are part of your daily diet. Vitamin C on the other hand is essential in collagen formation which is responsible in reducing wrinkles.

Some Vitamin C rich foods are oranges, kiwis, apples, grapefruits and red peppers. Omega 3 prevents skin inflammations and helps your skin absorb more vitamins and nutrients. You will get a significant amount of Omega 3 from fishes and nuts. Other skin-friendly foods are tomatoes, dark chocolates, green tea and cranberries.

2) Exercise Regularly - Exercising is not only good for weight-management and blood circulation but is also a good tip on how to get healthy skin naturally. It gives the skin a certain radiant glow as it provides the skin with needed oxygen. Most importantly, exercising is one good stress reliever. Studies show that one major cause of acne and wrinkles is stress. Put one and one together, you'll get a healthier, young-looking skin.

3) Don't Smoke - Smoking is not only a cause of lung cancer. It also increases the risk of skin cancer. Also, smoking hastens skin aging. That is why most smokers have really saggy and wrinkled skin. Dark spots also appear. By not smoking, you don't only protect your internals but also makes you radiate from the outside.

4) Keep hydrated - You have probably been told that you have to drink at least six cups of water daily. This cleanses your body from toxins which causes most skin infirmities. Apply body lotion to ward off dryness if necessary.

The foregoing are just some of the many methods on how to get healthy skin naturally, which are very easy to follow and has very significant good effects to your skin. Go natural and you can never go wrong.
In addition to the above natural tips, the use of natural skin care products also prove to be helpful in attaining healthy clear skin.

Beverly Johnson researches natural skin care products that help you succeed in attaining healthy beautiful skin. Find out more about natural skin care products she has researched and uses today, available at: =>
http://healthy-clear-skin-site.com/

Friday 21 October 2011

25 Natural Skin Care Tips For a Perfect Complexion




By Steve Paul 

These days there are countless tips, techniques and miracle acne cures floating around in cyber space. Let me help you sort through the muck! In this article, I've highlighted the 25 most important natural skin care tips that will truly change your skin for the better and give you the complexion you've always desired.


Find out what food sensitivities you have. This is best done by using the Elisa testing technique. Once you find out the culprits avoid those foods at all costs and watch your skin almost instantly improve.

Stay away from dairy. The consumption of dairy is often the cause of many negative skin conditions.

Avoid red meat. All types of red meat will slow digestions making it hard for your body to expel toxins. This will undoubtedly result in poor skin.

Don't Smoke. Not only is smoking bad for your overall health, but it will also turn your skin yellow and cause breakouts.

Avoid alcohol. The liver has the important job of removing toxins from our system. Alcohol prevents the liver from fully performing its job.

Incorporate all natural Aloe Vera gel (I'm talking straight from the plant) into your skin care regimen. Aloe Vera is one of the very best all natural skin care nutrients on the planet! Use it, and see the incredible results.
Don't touch your face throughout the day. If you practice natural organic skin care techniques and do everything else right, but still touch your face throughout the day, your acne may still be prevalent.

Get plenty of vitamin A into your diet naturally. Although supplementation does have its place, acquiring vitamins organically will offer the best skin care improvements. Here's a tip: Eat a ton of carrots!

Keep your hair away from your face. When hair that retains oil is constantly touching your face it could cause breakouts.

Get at least 8 hours of sleep each night. The body uses the time that you are sleeping to expel acne causing toxins.

Wash your pillow case daily. Each night as you sleep, oil from your hair and face will transfer onto your pillow case. This case can be the perfect breading ground for acne causing bacteria.

Wash your face no more then 2 times a day. A huge mistake that many people who suffer from acne make is washing their face too often. If you strip away all the oils from your skin, more acne causing sebum will be produced in the long run. Remember, you can't wash away acne!

Use a sunscreen (SPF 15 or greater) whether it's rainy, cloudy, winter or summer! No matter what, protect your skin from damaging UV rays. They're always there, no matter what time of year or what type of weather.

Limit stress. Stress increases the production of hormones which cause acne. Also, the more stress you experience, the harder it is for your body to heal.

Get your digestion under control by performing a colon cleanse biannually. Proper digestion is essential for clear and beautiful skin.

Eat plenty of raw fruits and vegetables. This is a great way to get a large variety of skin healing nutrients into your diet naturally.

Know your skin type and act accordingly. Different products, moisturizers and natural skin care recipes should be used depending on your skin type.

Don't consume any hydrogenated fats or oils (this means absolutely no margarine!). Your skin will never clear up without ridding your diet of harmful substances like hydrogenated fats or oils.

Beware of fragrances that make you break out. Believe it or not, some perfumes and fragrances can actually cause breakouts.

Get plenty of exercise. Physical exercise is extremely important for clearing acne as it reduces stress significantly.

Stay hydrated by drinking at least 64 ounces of water each day. Water is a key component in removing toxins from the body.

Use a mild abrasive soap once a day to remove dead skin cells. Dead skin cells can clog pores and cause breakouts if they are not removed.

Take a high quality multivitamin. Getting all the skin care vitamins into your diet each and every day is difficult to do naturally. Taking a high quality multivitamin will ensure that no nutrient has been left out.

Use natural organic skin care makeup. Many prominent makeup brands use a formula that will clog pores and cause acne. Be sure to use all natural makeup or better yet... no makeup at all.

Use all natural homemade soap. Store bought skin care products can incorporate damaging synthetics that will often make your skin condition worse. The only way to know for sure that what you are putting on your skin is 100% all natural and chemical free is to make the skin care products yourself.


Now it's time that you put these natural skin care tips into practice. I just know that you will love the results!

For more natural organic skin care tips visit Steve's site Here you will learn everything you need to know about natural organic skin care and creating your own personal beauty bars completely from scratch.


Thursday 20 October 2011

Soft Skin - Discover The Secret To Getting Soft Beautiful Skin




By Sharon McCarthy 

Emollients will give you soft skin. Moisturizers sometimes contain emollients. Sometimes, they do not. There are several ingredients to look for if you want to soften and soothe. Here you will learn what they are and how they work.

The skin's softness is primarily related to its moisture content. A compound called sebum is produced by the skin's sebaceous glands and helps to hold moisture in. But we wash sebum away every time we wash our faces or take a shower.

Not bathing is out of the question. We would be social outcasts. The solution is to use a good body lotion and an excellent facial cream after every shower.

People sometimes wonder about the difference between facial cream and body lotion. Here's a simple answer. Your face is more likely to be roughened by the elements, because it is typically not covered by clothing. The rest of your body has some additional protection.

The heels, elbows and knees may need some extra help. There are no sebaceous glands on the soles of the feet, which includes the area of the heels. That makes it hard to have soft skin on your feet and heels.

The elbows and knees get a lot of friction due to clothing. The friction can cause them to become roughened. So there are many areas of the body that can benefit from emollients.

One of the recommended ingredients for facial creams is grape seed oil. It has a dual effect. It moisturizes and helps to hold moisture in by forming a thin invisible film.

Jojoba oil is a recommended ingredient for a body lotion, because it has the same effect as grape seed oil and provides other benefits. For example, jojoba helps to fade stretch marks.

Some emollients are humectants. Humectants increase the water-holding capacity of the skin's outer layers. Functional Keratin is a key ingredient for soft skin anywhere on the body. It has been shown to increase the skin's ability to retain moisture by over 18% after only 18 days of use.

Functional Keratin can only be found in some of the best facial creams and body lotions, but it is well worth your time to look for products containing it and to use them on a regular basis. They provide numerous anti-aging benefits including improved firmness and reduced wrinkles. So, you can have soft skin all over your body and maybe look a little younger, too.

Click here to find a skincare product that contains Functional Keratin and other all natural ingredients that will give you soft beautiful skin. Or visit my web site now at http://healthy-skin-care.info and discover proven cutting edge skin care products that protect your skin and slow down the aging process.

Wednesday 19 October 2011

Skin Care Tips - How to Take Care of Very Dry Skin!



By Annie Bower 

If you are suffering from very dry and flaky skin then this means that you really need to find a way in which you can treat your skin so that it's back to a more touchable and soft state. You skin could be dry because of the season of the year, a change in your environment or it could be just a long term issue that you have to deal with constantly. No matter what the reason for your dry skin this condition can be treated and treated fairly easily.

One of the main things that your dry skin needs is a moisturizer. You need to make sure that the lotion you get has salicylic or alpha hydroxyl in it. These are key ingredients that your skin is looking for. These are going to help to hydrate your skin and having hydrated skin on a regular basis is what is going to give you soft and smooth skin. So if you have dry skin, you need to make sure that you put lotion on every time you get wet like after doing dishes, swimming, taking a shower, etc. You also should consider getting rid of the bar soap and using body wash instead to help further moisturize your skin. When you dry off you should pat off the water and don't scrub off roughly.

It's important to remember to try and exfoliate about every 2 to 3 days with a scrub that is going to help rid your skin of dead skin cells. If you use a scrub of some kind it's going to make all of your body including your elbows, your knees and your feet feel nice and soft. You can make your own body scrub with stuff from home like seal salt or sugar and adding one or the other to some olive oil or honey and then scrubbing your skin with that. Just gently rub on your skin and then rinse off. The oil will penetrate your skin at the same time the dry flakes are being scrubbed off.

You should try to keep your feet moist by wearing socks when you are at home and not both shoes and socks. When you get home you should take off your shoes and your socks and then wash your feet and then put a rich cream or lotion on, Vaseline is good, to put on your feet. Then you can put on some clean socks. Before going to bed you can take your socks off and then wipe off the Vaseline.

For really dry skin the best moisturizer that you can get is one that has an oil base to it. It's the oils in that moisturizer that is going to help put a protective layer on your skin and is going to help keep your face soft. You also should use a sunscreen when you go outside in the sun and it should be an SPF of 15 or higher so that you can cut down on the suns ability to dry out the skin even further.

During the winter months it might be a good idea for you to use a humidifier because heating over the months can add just extra dryness to the air which in turn is going to dry your skin even more. You should also make sure that you drink lots of water in order for you to keep your body and skin hydrated.

For more free Acne & Skin Care Information download Annie's Free Acne & Skin Care Information Pack at http://www.free-acne-info.com and join thousands of other people who are dealing with their Acne and Pimple issues.




Friday 14 October 2011

Perfect Skin Tips - 2 Top Tips to Make You an Ageless Beauty




By Rizvana Abdul 

Beautiful skin is something that almost everyone born on this planet wants these days. If you are someone who longs for radiant skin, then there is some good news waiting for you in the form of perfect skin tips in this article.

The secret to beautiful and radiant skin lies in going in for the right skin care product. While there are scores of creams and lotions available, a vast majority of them contain harsh chemical ingredients that will only do more harm than good to your skin. The best alternative is therefore to go in for a natural product.

Even in the case of natural skin care products, it is important that you make the right choice. Not all natural ingredients are good for the skin. There are certain key natural botanical substances that are will help you with improving the overall health of your skin. Here are some perfect skin tips to help you make the right choice.

Tip#1: The skin care product that you choose should work by stimulating the natural production of collagen and elastin, two vital proteins that help keep the skin healthy, shiny and smooth.

Tip#2: While choosing skin care products make sure that they contain certain tested and proven plant based substances.

Cynergy TK, Phytessence Wakame and Nano - Lipobelle H-EQ10 are some of the key ingredients that you need to look for in natural skin care products.

Cynergy TK is known to work by increasing the natural production of elastin and collagen in the skin. Phytessence Wakame is a powerful natural antioxidant that has been used in traditional Japanese medicine for several centuries now. It fights harmful free radicals and helps improve the luster and texture of the skin.

Nano-Lipobelle H-EQ10 is another highly effective botanical extract that has the ability to penetrate deep into the skin and nourish the various layers from within, giving you the radiant skin that you always longed for all these days.

  Click Here to Discover the Results of my Research on the Most Effective Skin Care health products. If you have unwanted wrinkles, fine lines, and damaged skin visit http://www.healthy-flawless-skin-source.com/ to discover the shocking truth that now one else wants to expose.


How To Get Healthy Skin - Skin Care Tips That You Can Implement Immediately




By Holly Franklin 

So you want to know how to get healthy skin? Skin health is important; if you have glowing skin it is a sign you have great overall general health.

For many people having lovely looking skin goes hand in hand with losing weight and getting that bikini body ready for the summer. Here we give you our top skin care tips. Let's start with foods that you can eat to improve the skin.

How To Get Healthy Skin - What 5 Foods To Eat

It is obvious but eating well will only improve the health of your skin. Foods that you should avoid include sugary treats and dairy products but here are five foods that will improve your skin and the rest of your body.

Water - Ok not really a food but important as it helps keep your skin hydrated which is important to skin elasticity.

Blueberries - This fruit is high in antioxidants and helps purge free radicals from the body that causes damage to the skin.

Walnuts - Walnuts are high in fatty acids, protein and fiber which helps protect the skin and keeps it supple.

Green Tea - Green tea has anti-inflammatory properties and is rich in polyphenols too.

Whole Wheat Bread - Great for skin health as it contains selenium. Selenium (a derivative of vitamin C) is a mineral that is beneficial to protecting skin cells and can actively improve skin damaged by the sun.

Other Great Tips On How To Get Healthy Skin

I know that changing your diet isn't always easy to carry out especially if you are a fussy eater. If you do not fancy changing your diet then here are five other skin care tips.

Sunscreen - I know you have heard this before but it really is good advice. Use this and protect yourself from sunburn, UV light and the harmful and aging effects of the sun's rays.

Use Moisturizer - You need to keep your skin hydrated so it can heal and recover properly from day-to-day damage.

Tanning Machines - What you are doing is allowing artificial UV rays to bombard your body. The Word Health Organization states that no one under the age of 18 should use a sun bed as it is only going to damage your skin.

Vitamin Intake - Any person can take vitamin E which can undo the damage to the skin through exposure to the sun. For women it is recommended that you use Evening Primrose Oil as it promotes skin health and can help reduce acne.

Get Some Exercise - If you exercise then it helps the cardiovascular system and introduces more oxygen to the skin thus helping it keep its elasticity and as a bonus can help reduce wrinkles too.

How To Get Healthy Skin A Conclusion

To answer your question on how to get healthy skin the solutions are fairly obvious. It is to lead a healthy lifestyle. Your skin health is a good indicator of overall wellbeing.

So eat better, drink enough water, take the right vitamins and then look after your skin using sunscreen and moisturizer and your skin will soon look much healthier and you will feel better to boot as well.

Want More Skin Health Information?

Thanks for reading this article Do you want more Healthy Skin Tips? Then why not read more about Vitamins For Skin Health to see how you can improve skin health even more?