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Thursday 31 May 2012

Top 10 Summer Skin Care Tips



By Sam E Fisher


While lounging about in the sun may feel wonderful, the harmful UV rays that come from the sun are doing not-so-wonderful things to our fragile skin. UV rays not only destroy the collagen in our skin, giving us wrinkles, dry patches, and generally accelerating the aging process, they can also (and more seriously) give us skin cancer. Skin cancer is the most common form of cancer in the U.S. According to cancer.org, Melanoma, the most serious type of skin cancer, will account for more than 75,000 cases of skin cancer in 2012.
So, what are the things we can do to help protect our skin during the summer, and make sure we don't become another sad statistic? We've put together a list of 10 important sun-care tips to do just that.

1. SUNSCREEN
You've heard it before - sunscreen is a must. When you go out to buy sunscreen, you need to pay attention to what you're really buying, otherwise you could be doing more harm than good.

First, make sure that it's actually sunscreen you're buying, not suntan lotion. If there is a bronzer in the lotion, you could end up drawing more sun to your body and frying your skin like a potato chip. If you read the bottle before you buy it, it will tell you all that you need to know.

There's also the decision on which SPF you should buy. There's everything from SPF 5 to SPF 100 on the market. According to the AAF (American Academy of Dermatology), the SPF will help deflect the sun-burning rays from your skin. An SPF 15 will deflect about 93% while an SPF 30 deflects 97%. The higher the SPF, the longer you can typically stay out in the sun without turning red. Focus on UVA and UVB protection, too.

As you shop around for your sunscreen, look to see if it water resistant. This will ensure you have the proper coverage for when you go in the pool, the ocean or just work up a sweat. If it's not waterproof, you could end up washing it off without even realizing it.

You also need to remember to reapply your sunscreen at least every 2 hours to ensure it is still effective.

2. MAKEUP
Did you know that some make-up now comes with UV protection? Generally speaking it won't provide the protection found in a quality sunscreen, but if you want to stay looking good whilst protecting your skin at the same time it will certainly help. We suggest you apply sunscreen lotion to your face first, allow it to soak in, then apply your UV protection make-up on top. This will provide a much stronger protection than just the make-up on its own and still keep you looking glamorous. If you buy a water-proof make up it will mean you can even have a little dip in the pool too!
3. SUNGLASSES
Did you know that just like your skin, your eyes get burnt by the sun too? Over time this sun damage can cause catorax and other problems.
Sunglasses don't just look cool, they provide vital protect for your eyes. Thanks to celebrities such as Lindsay Lohan and Paris Hilton, over-sized sunglasses are very fashionable at the moment. Over-sized sunglasses provide more coverage, hence more protection. Make sure you buy a pair which offer UV protect.

4. SEEK THE SHADE
The sun at certain times of the day is more harmful than other times. Between 10am and 4pm the suns rays are at their strongest so you need to seek some shade. This is where parasols, umbrellas, and wind blockers really come in handy, especially if you are on a beach where shade may be limited. If you are out and about use this time to take shelter under a tree or enjoy an ice-cream in a nice cafe.

5. STAY HYDRATED
We all know the damage dehydration can do to the skin and during the hot summer months it's very easy to become dehydrated without even realizing it. Make sure you drink lots of water. If you are out and about keep a bottle of mineral water with you at all times and make sure you actually drink it. There's nothing worse than being thirsty and not within the vicinity of a cold drink! Avoid alcohol and caffeine if possible as it dehydrates. A nice cold beer or sangria might sound refreshing but it will have the opposite effect, leaving you even more thirsty.

6. ALOE
Keep a bottle of aloe gel nearby. If you do end up in the sun for a little too long despite wearing sunscreen and protective clothing, then aloe gel can provide you with the little bit of instant relief you may need. You can lather it on liberally and not only will it take the sting out of sunburn but it also will help you from turning too red and blistering.

7. SPRITZ
It's not just about keeping hydrated on the inside, try carrying a small bottle of water spritz in your bag and mist yourself often. By keeping hydrated inside and out, you can avoid getting overheated. This will not only help you with beating any kind of heat rash but it could also help you prevent any kind of flair ups you might experience with rosacea.

8. LIPS
Your lips are part of your skin too, and unfortunately a common place for cancer to form. People often miss or simply forget to apply any protection to this area of their face. Make sure that you get a quality lip balm to keep with you at all times. At least an SPF 15 should be purchased. Avoid petroleum based balms during your time in the sun as they wont help. Just like you do with your sunscreen, you should reapply lip balm every two hours. This will ensure they don't get burnt and they stay soft and supple.

9. HATS
Hats are not just for looking pretty, they're a functional item of clothing which provides a great supply of mobile shade! Not all hats are born equal though, make sure you choose one with a nice large brim. This will help protect your eyes and the back of your neck from the sun's dangerous UV rays.

10. DRESS APPROPRIATELY
From top to bottom, you need to dress appropriately while you're outside. You can only put sunscreen on so many parts of your body - so pay attention to what goes on the rest of you.

Some garments will actually have an Ultraviolet Protection Factor (UPF) to them, too. This will ensure you can go anywhere without worrying about skin damage. Keep in mind that darker materials absorb the UV light and tighter weaves on clothing can prevent the UV rays from penetrating closer to your skin.

You can check out more great skin care tips and find out how to get rid of stretch marks on our web site.








Tuesday 29 May 2012

Anti Aging Skin Care - 3 Simple Tips


Anti Aging Skin Care - 3 Simple Tips





By Sharon Hope


The external beauty of a person is largely determined by healthy skin. The skin and its texture can make or mar a person's beauty. Human skin is made up of three layers. As age progresses, the elasticity weakens and the skin tends to wrinkle. Premature wrinkling is caused due to prolonged exposure to sunlight. There are more than just these few factors which make a person look older than his or her actual age.

The anti aging skin care techniques here will help make a person look young and healthy.


1. Natural tips for anti aging skin care

Many factors like lifestyle, environmental pollution, extreme climatic conditions, exposure to the sun's harmful rays, tension and health problems affect the skin. Ayurveda is an ancient science which is still being practiced. Natural herbs and other substances are used in ayurvedic treatments with minimal side effects. Many of the ayurvedic tips for anti aging skin care can be made in the home. The skin can be massaged with coconut oil, olive oil, almond oil or clarified butter and left overnight. Oil massages are good for the body and provides the body moisture and lubrication. People with oily skin should not apply too much oil. People with dry skin should try products with oil base and herbs.

Sandal and turmeric are good for the skin. Home made face packs containing turmeric is good for the skin. A turmeric pack can be made easily by mixing a pinch of turmeric to milk cream and a spoon of lemon juice. This pack can be applied after an oil massage, left for about ten minutes and washed away. This can be done once in two weeks to get a glowing rich skin. Scrubbing the nose with a pinch of salt that has been wet with butter milk helps to clean the surface of the nose and remove whiteheads.

2. Choosing the right skin care product and some home made packs

A person has to find out his or her type of skin and buy products which are suitable. A product which has Vitamin E, A and C is very good because these vitamins help in rejuvenating the skin. The vitamins prevent free radical damage and thus prevent wrinkles and lines. They contain antioxidants which give the skin a special glow and also make it firm. It is also essential to eat nutritious food.

3. Exercise, positive attitude and general tips

Exercise is the best tonic for a healthy body. It gives the body shape and keeps away fat. The right kind of exercises to keep the skin looking young can be decided upon by the fitness expert.

A healthy mind determines a healthy body. Staying positive and happy reduces the wrinkles and tension lines.
It is also imperative to drink at least eight glasses of water a day. A meal plan which consists of green leafy vegetables and fruits make the skin healthier and firm. Using tomato or honey packs are also good for the skin.

Many people limit oil massages and packs to the face. However the packs mentioned above and oil massages are good for the entire body. Spending a little time on oneself will help them to stay young looking.

Many people forget to care for their skin in the rush of life. By the time they realize that they are looking older than their counterparts, it is too late to adopt such remedies. Surgical options are very popular but there are increasing reports of mishaps. A little care can go a long way in remaining looking young and attractive.
For in depth reviews of reviews of anti aging products and special deals check out
http://beautyandskincarewarnings.com/








Monday 7 May 2012

Organic Skincare - Summer Tips for Natural Skincare


Organic Skincare - Summer Tips for Natural Skincare



By Arina Gibson


Now that summer is nearly here it's time to think of a natural skincare program by incorporating organic skincare products for great and healthy looking skin.

So where do you start? Here are some key things to do to make sure that your skin is looking the best it can for the hot, sunny months.

Exfoliate
During the sunnier weather we are all showing off more skin, therefore it's essential to maintain a fresh glow on your skin. Every morning in the shower use an exfoliating sponge or massager. This will clean off dead skin cells, which for your complexion can cause havoc - especially when you take into account sweat and makeup.
Use a natural body scrub with revitalising properties. Remember top shop around for organic skincare products and choose something that is best suited to your skin type.

Skincare Protection - Beware of the Sun
It's essential during the summer to keeping the skin well protected. This is also necessary if in the long-term you want to stay wrinkle-free. Use a natural sunblock with a high SPF.
Because we tend to sweat more in the hot weather it's essential to choose organic skincare creams that are rich in essential oils and are water resistant.

Of course you will want to look your best, so only after applying sun cream will you want to apply makeup. Doing so will help to maintain skin moisture. It will also keep provide necessary sun protection from the sun and you won't have to worry about removing and re-applying makeup later on in the day. Remember that many mineral foundations have a 15 SPF factor, so using them you can reduce the need for sunscreen.

Daily wash
The ground tends to be much drier and therefore there is more dust flying around. So each day you need to get rid of that excess dirt. The mixture of makeup and sweat also must be removed otherwise you could have some nasty breakouts.

Never forget to remove all makeup and use a simple facial wash before retiring. Then you can use a more thorough scrub down in the mornings. Remember to choose natural skincare and organic skincare products for toners and shower washes. Some of the best fragrances to go for are relaxing lavender, bergamot and geranium ingredients. These ingredients encourage circulation and keep skin soft and smooth. Remember to change pillowslips regularly as bacteria can build up there and cause skin problems.

Maintain moisture
Even in summer time people can still be prone to dry skin. This is even though the body usually produces more oils during the summer. The extra sunshine can also dry out skin.
A natural and organic night gel is great for maintaining natural oils when removing makeup. Coconut oil can also be an effective way to remove makeup while at the same time moisturising the skin.
If, after removing makeup, you have particularly dry skin, apply a natural and organic face and body cream enriched with evening primrose oil, Shea butter and calendula.

Get a Natural Glow
During the summer time, look your natural best by keeping makeup to a minimum. This can be one of the best ways to maintain your great complexion in the summer months. Even just some light lip gloss and mascara can do the trick.

Whatever you do avoid thick foundation or eyeshadow otherwise your skin won't be able to breathe. With the body producing more sweat in summer time there can be nothing worse than wiping sweat off your face and end up having foundation smeared across your cheek or forehead.
Also the less makeup you wear then the easier it is to apply sun cream and keep you skin protected. The last thing you will want to do is having sunburn spoil your summer complexion!

So in conclusion, to have natural healthy looking skin you will need to choose products that are natural and organic. Natural skincare doesn't mean breaking the bank either. There are plenty of great organic skincare products in the market now at a reasonable price. Many of them have SPF naturally occurring and this can help keep your skin glowing in the summer. So, care for your skin - natural skin care and organic skin care will keep you looking beautiful.

Find out more information about the benefits of natural skincare and organic skincare products by visiting PureNaturalMakeup.com. You will find all you need to know on natural skincare.








Homemade Recipes for Beauty


Homemade Recipes for Beauty


By Mary Jane P Baniquet


Homemade quality recipes for self-grace are fun to make! It is also a great way to increase your confidence. For anyone who wants to start in this, do it in a step-by-step manner and begin with the easier recipes. For the best outcome, try to create certain recipes which come from your chosen flavor and mixture that best suits your facial or entire skin care solutions. These homemade skin care recipes are inexpensive, simple to prepare, ingredients are easy to find and proven to give beneficial outcomes when applied in a regular basis.
If you're just new to natural skin care and don't know where to start, that is fine. There are a lot of information found on the Internet. Just search on Google for skin care recipes and you will be surprised to know that there are hundreds or even thousands of information available out there. You will discover that skin care recipes are in fact very easy to prepare.

The best known ways of caring for the skin are organic because they are natural in origin. Usage of homemade skin care recipes are gaining popularity because aside from the fact that they are simple to prepare, inexpensive, plus they work wonders when applied regularly.

These best known organic skin care regimen are safer because they are natural in origin in contrast to expensive treatments, facial masks, scrubs, toner and creams that are created in laboratories. Natural skin care regimens such as milk, honey, egg, aloe vera to beautify the skin are proven effective for decades and passed on to generations. Egg and aloe vera can be used as skin cream, milk softens the skin, and honey boosts the skin moisture. Trying these natural substances will be really interesting. Procedures are simple and equipment are nearly available in your kitchen, you don't have to purchase them.
Natural Moisturizer.

Moisturizer contributes a powerful effect on your skin. It will make your skin glow and look beautiful.
During the day, coconut oil or almond oil is amazing to use, it's usually the best moisturizer. In the evening, apply more amount of these natural regimens, it will perform very well one your skin. Coconut oil can also be used to moisten the hair.

Natural Moisturizer Alternatives:
  • Shea butter - a certified organic skin care regimen for your entire body, it is actually edible. Shea butter is best to use to protect the skin during the dry season.
  • Sea buckthorn oil - herbal medicine and natural skin care treatment. It can be used to recover broken skin and promote the healing of skin lesions.
  • Acai oil - natural oil from Acai berry seeds, a finest natural antioxidant for skin.
  • Avocado Oil - rich in moisturizing features, it is packed with nutritional supplements specifically Vitamins A, D and E that normally removes the wrinkles and used to lighten deep lines on the forehead.
  • Macadamia Extracts - are natural anti-oxidants that successfully battle toxins that harm the skin. It is the best choice to moisten seriously dry skin. Macadamia ingredients easily run through the skin to hydrate it. Macadamia Extracts is a typical component among anti-aging products.
  • Cocoa Butter - for decades, cocoa has been used in washing, exfoliation and treatment of the skin.
  • Beeswax - a genuine beeswax is safe and appropriate to the skin. It contributes to the skin's hydration by enhancing the natural oil supply.
Natural Moisturizer Recipe

Ingredients:

1 egg yolk

1/4 cup whole milk

1 tablespoon Coconut oil

Procedure:
Mix the ingredients and rapidly stir the ingredients together until it become smooth as cream. Apply it on skin (twice daily) and you can keep remaining mixture in the fridge for a few days.

M.P. Baniquet is a skin care expert. For more great information on homemade recipes for beauty, visit http://www.skincarehomemaderecipes.com.