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Monday 12 November 2012

Use These 4 Top Tips to Solve Your Oily Skin Problem When Applying Makeup



By Marie Sanchez

When you have oily skin, it's necessary to test the makeup to make sure it's not going to produce more oil from your sebaceous glands (oil glands). It won't help if the makeup you're using causes your oil glands to produce more oil. That will only minimize the effect of the makeup for concealing blemishes and pimples.

If the makeup already has a lot of oil in it, the extra oil will smudge the makeup and you'll end up with a nice smear job. Hence, the best way to help your oily skin is to know how to apply the makeup, so it doesn't make the oil worst. Here are 4 tips to help you out.

1. Prepare Your Skin: Wash your face with hot water and soap to open the pores, then splash cold water on it to close the pores. It helps in removing extra oil without damaging the skin. Use an oil free moisturizer with a sunblock to prevent dry skin.

2. The Right Foundation: Use an oil free foundation in thin layers to prevent that "caked on" look. When you apply the foundation it should look natural. Set the foundation with some powder to match the foundation. They do have some setting spray you can use, but be careful it doesn't have added oil in it to increase your oily skin. You can use some kaolin clay, which absorbs the extra oil.

3. Choose A Matte Blush: The blush powder you use should be a lighter shade than your normal color of skin. The matte will have less oil in it than regular blush, which is usually made with an oil base.

Plus, don't use a cream blush; they have an oil base that will increase the oil in your face. Also, you may want to consider carrying a powdered blush with you to touch up the shine. It will make the blush last longer.

4. Eye Liner And Eye Shadow: Be sure you apply some foundation to your eye lids to absorb the extra oil in the creases. You can also use a pat of kaolin clay to absorb the oil. It will work as a base for eye shadow and eye liner, which are both made with an oil base. They do have some that are powdered base, so be sure to use those instead of the oil base eye shadow. Although, sometimes they just don't make them in the colors you like.

If you pat on the eye shadow after you've put on eye liner, it will last longer and not end up in the creases in the eyelids.

Do you have dry/oily/combination/acne prone skin? Which type of skincare/makeup products is suitable for your skin condition? What brush should you use to apply your makeup? Find the answer to all these and more at UrbaneWomen and you will be applying makeup like a professional in no time!

Friday 14 September 2012

Skin Care Tips for a Healthier You





By Leonard Forbes

A healthy skin is coveted not only because of its aesthetic features but also its capacity to manifest the condition of your whole being. Your skin is more than the outer cover of your body. It is your armor against the foreign objects that might cause harm to your body. It is shields you from the ultraviolet rays of the sun and it also plays a great role in your temperature regulation; not to mention its role as one of your five senses. Because of these, it is just right that we take a look of the important skin care procedures.

It is often said the three basic things that you have to remember in taking care of your skin are the following procedures - Cleanse, Nourish, and Protect. These three are remarkable in its simplicity and surprisingly effective. The complexity rises when you don't know how to properly do the three.

One thing helpful to remember is that skin care is basically tied to the use of skin products. By knowing this, you will have to be very careful in choosing what to use in order to avoid unnecessary mishaps and unfortunate skin accidents. Keep in mind that FDA is not regulating the products associated with skin hygiene or care. It is up to you to keep yourself informed.

Keep in mind that it doesn't necessarily follow that if the product is expensive it must be good; there is no certain association regarding price and efficacy.  What you can do instead is to know whether the product is compatible with your skin type. This will save you a lot of trouble shooting.

As mentioned, the first step of proper skin caring is to cleanse it. Ideal cleaning products are warm clean water and a mild soap. All skin types will benefit from a simple washing that can be done two or three times a day. It is also recommended not to overdo the facial washing since this will cause the glands to produce more oil, thus additional clog to your pores.

It is also said that the most ideal time of cleaning is during night time when your face is at its grimiest. This will prevent any bacteria to build up during sleep and it will also keep your face refresh as your body also recharges.

You may also use facial cleansers, toners, and then moisturizers although this three-way regimen isn't at all necessary. You may want to include exfoliation once every week in order to slough away the dead skin cells and persistent grime.

The second step is to nourish your skin. Skin nourishment is as easy as applying moisturizers. Moisturizers are skin care products that are designed to lock in the moisture of the skin. It is necessary for those who have normal to dry skin while oily skin types may not need them at all.

Finally, step three is to protect. There are many ways to protect one's skin. One of the most important skin protection products is the use of sunscreen. The sun is one of the sources of vitamin D but too much and prolonged exposure to the sun's UV rays will cause skin cancer and advanced skin aging.

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Friday 17 August 2012

5 Skincare Tips To Prevent Dark Circles Under Eyes

5 Skincare Tips To Prevent Dark Circles Under Eyes

By Kayla Alves

When you have to deal with the possibility of dark circles under eyes, you may want to do something to prolong the inevitable.

Here are a few tips to help you prevent those dreaded eye dark circles.

1. Rubbing your skin, especially around your eyes, has a similar effect as the warm water. Sure, it is not a lot of damage, but it will accumulate over time. You will eventually lose the elasticity in your skin if you are rubbing on it. You should pat dry with a very soft towel to avoid doing any damage at all to your skin.

2. Everyone needs 8 hours of sleep every night to rejuvenate their skin. This will help your skin look its best. Not only does the sleep help your body recharge and help your skin to stay healthy, in fact having your eyes closed is a great way to prevent dark circles. Do not become Rip Van Winkle here; just get enough sleep every night.

3. Using chemicals on your face is always a bad idea. If you must wear any makeup at all, you need to make sure that it is natural. Organic products might cost a little bit more due to the organics boom thing happening now, but your face will thank you for it in another ten years. While other people your age has dark circles, you will still look like you are in your 20s.

4. Eye creams should follow along the same lines as the makeup you are using. If you are using an eye cream at night to fight back against the dark circles, make sure that you are using an all-natural product. Some eye creams work well for a few months, but then the effects start to show after prolonged usage. You can avoid this by going with a natural product.

5. When you want to remove your makeup, a gentle soap product and some lukewarm water will do the trick. Do not rub, scrub, and scrape it off either. Be very gentle with the makeup on your face and never use any alcohol or oil-based products to help in the removal. If that takes that much to get it off, it is not worth putting on.

Your eyes are usually the first thing people notice about your face, so make sure that you follow the tips laid out above if you want to avoid having premature eye dark circles. They are going to show up eventually, but you can put it off for a while.

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Monday 6 August 2012

Facial At Home: Skin Care Tips and Recipes

Facial At Home: Skin Care Tips and Recipes

By Amy Stuart

Keeping skin soft and healthy is important, but many commercial products contain harsh chemicals or are very expensive. The good news is that skin care doesn't have to cost a lot of money. With basic household ingredients, keeping skin healthy and hydrated is simple. These recipes are designed for having a facial at home.

Cucumber and Olive Oil Mask
* 3 oz. diced cucumber
* 3 tsp olive oil
* 2 tsp plain yogurt.

Mix the three ingredients until combined. Apply to face and leave on skin for about 15 minutes or until mostly dried. Wash off with cold water. This is a great mask for dry skin, especially in the winter time. The olive oil helps to moisturize delicate facial skin, while the cucumber and yogurt plump skin cells and help to maintain brightness. Use this mask alone if pressed for time, or take a few hours to do an entire facial at home.
This facial at home option can take a few hours, but is a great way to pamper yourself without spending a lot of money. First, get two slices of cucumber, turn on some relaxing music, and pull back hair into a headband. Start by removing any makeup with a gentle cleanser. Remove eye makeup and then rinse with warm water, patting skin dry.

Secondly, use an exfoliator to remove dead skin cells. A basic exfoliating product will work well. Apply a nickel-sized portion, and using gentle, circular motions, exfoliate the face and neck. Be careful not to get too close to the eyes, as the skin in that area is delicate. After this step, rinse face clean.
Thirdly, open the pores. Get a towel wet with warm water. Put the towel on the chin, and wrap both ends around the forehead, spreading it out to cover the sides of the face, leaving a small opening at the nose to breath freely. If available, light a scented candle or use an aromatherapy spray. Relax while reclining for a few minutes while the pores open gently.

Fourthly, apply a facial mask. This can be the oil and cucumber mask, or any other ones available from stores or made at home. Put on the mask and apply the cucumber slices to the eyes. Masks should usually be applied for about 15 minutes. Rinse off the mask, making sure to remove all of it. After patting skin dry, moisturize the face and neck. Use an oil-free moisturizer that won't clog pores. Even individuals with oily skin should apply a moisturizer. Choose a light one which won't weigh down skin.

This at home facial is a great way to relax with friends or just devoting an evening to yourself. Having an at home facial is inexpensive and requires only basic skincare products. For a relaxing and pampering experience, take a few hours and try this facial method at home.

Why spend money on commercial facial mask when you can make your facial at home which guarantees no side effects. HomeRemediesForSkinCare.com offers variety of skin care recipes made of the common ingredient you can find in your kitchen.



Thursday 19 July 2012

Tips in Maintaining Natural Beauty

Tips in Maintaining Natural Beauty


By Joven Villanueva

There are a lot of beauty products which flooded the market. We might remark them as products which enhances our beauty. In the same manner, these products might have positive or negative effect depending on how we use them and how often we will apply them. However, maintaining physical beauty is not just the application of these commercial products.

There are natural means of maintaining physical beauty. This is more effective than the aids of commercial beauty products. This article will be dealing more about the maintaining our natural beauty in a natural way. We will e giving out tips on how to make sure that you will be keeping your physical beauty in a natural way without side effects.

Exercise such as jogging will help regenerate healthy cells, at the same time, get rid of the body's waste products. Regular and gradual exercises will help your body physically fit at the same time, keeping normal body processes. In any physical or health problem, the best way to remedy or manage body irregularities is to be engaged in a regular and gradual exercise.

Exercise is one way to replenish lost electrolytes and anti oxidants of the body. There are different kinds and forms of exercise. You can choose the exercise that will fit your body state. Jogging can also be done regularly if you are not into hectic and rigid physical exercises. You can even do it at home.

There are instructional materials that you can simply put in and follow it without leaving home. You also have to set your objectives and make sure that you work hard to achieve your goals.Moderate lifestyle should also be maintained. Less smoking and drinking alcoholic beverages should be on top of your list.

Minimize going I outings and bar hopping at night so that you will not be tempted to smoke or drink more than what you allow yourself. Too much of everything is dangerous. Make sure that you are taking everything in moderation since too much nicotine or alcohol results to rapid aging and contribute to physical illnesses.
Have enough sleep and rest. Most doctors recommend an average of 6-8 hours of sleep every day. To maintain good skin and healthy cells, you have to make sure that you achieve the recommended number of hours so as not to throw your health out of balance and to keep your physical state intact.

You have to learn how to manage stress. Stress allows people to look old. You have to do recreational activities from time to time to have some source of an outlet after a whole 8 hours of work. It is said that all work and no play makes John a dull boy. You have to manage your every day activity. It is recommended to take an hour of two watching your favorite movie, reading your favorite book, or playing your favorite physical sports for the body to cope with stress.

In general, it is important to have self-discipline and sense of direction when you wanted to keep your physical beauty intact and in control. These tips so not have any side effect that might harm you. All you have to make sure is you know how to properly manage your time, and the right attitude towards your goals.
share knowledge to the others who care to understand natural beauty tips info

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Sunday 8 July 2012

Three Basic Health and Beauty Tips For the Teenage Skin

Three Basic Health and Beauty Tips For the Teenage Skin



By Diane Winter

Skincare is very important for teenagers. It is at this stage that teens should be completely aware of how to take very good care of their skin. As much as possible a natural look is recommended. It is not advisable for teenagers to put all that make-up. Besides they won't look their age if then put on some heavy make-up. Generally they only need light make-up and skin maintenance since they still have such sensitive skin.
It is just a must to take care of the skin since it is at this stage that most skin problems like acne, blemishes, dry skin, rash and sunburn occur. Changes in hormonal activity are very evident which can bring change to the skin, too much exposure and lack of water can create skin problems. Here are some basic things to do to keep a healthy skin.

Drink enough Water and Eat a Balance Diet

Water can help you maintain a good health. It is your best ally and helps in flushing out many toxins from poor diet, caffeinated drinks or oil and grease build up. It also helps to replace and improve health of dermal cell membranes. Too much sweating and outdoor activities can leave the body dehydrated which will result into problems in your overall health and skin later.

Having a balance diet is very important in maintaining a healthy looking skin. Junk foods and soft drinks can trigger acne flare-ups which you don't want at this time. It can also increase salt content in the body thus will lead to increase dehydration and poor skin health.

Keep your Daily Beauty Regimen and your Sun Protection

Cleansing, Toning and Moisturizing should be part of your daily skin care regimen. Choose a facial cleanser that will keep pores clear and not block and helps control or even decreased of oil production. Go for an organic product since these products are all gentle to the skin so perfect for sensitive skin.

After cleansing, you can use a toner and moisturizer if you need one. Even if you have oily skin, your skin deserves to be well hydrated so choose a moisturizer that are oil free or hydrator and hypo allergenic.
And of course not to forget to wear your sun protection carefully especially if you are active in outdoor activities. An SPF 15 to 30 will do and is just perfect to protect the skin from sun damage. However check your moisturizer since most of this moisturizer contains a sunscreen already to protect your skin.

Maintain a Healthy Lifestyle

Avoid smoking at all times. Smoking is one of the worst things for skin care, It destroys the healthy glow of your skin. Pre-mature aging can happen if you are in to smoking because it can break down the skin collagen, the most important skin protein. Research shows that people who smoke have reduced collagen and elastin production thus their skin looks dull and unhealthy. Skin seems to age fast for smokers. So avoid smoking at all times to prevent a poor health.

If you want to know more advice on beauty care, try visiting health beauty tips, where you will find this and a lot more tips including how to benefit from three great homemade natural beauty product recipes.

Sunday 1 July 2012

Hair Care Tips - 5 Great Foods For Healthy Hair

Hair Care Tips - 5 Great Foods For Healthy Hair

By Imani Brown

The science is relatively simple: in order to have healthy hair, skin and nails, you must eat a healthy well balanced diet. More specifically, for the healthiest hair you need a diet rich in protein, iron, vitamin A, B - 12, omega 3 fats, zinc, folic acid, selenium and biotin.

This is a fairly short list, and there is such a wide variety of tasty foods that you should never have any issue with including each of these essential elements into your healthy hair diet.

Once you know which vitamins and minerals you need, you can quickly compile a reasonable list of tasty foods with variety and map out a diet.

Lets first identify what each of these dietary components does for your hair, then we can identify the foods that contain them.

Why Do these Nutrients Help the Hair?

B - 12 - Promotes a healthy scalp and prevents dandruff. B - 12 also helps the body to absorb iron.
Biotin - Promotes cell regeneration and thickens hair strands.

Protein - Promotes growth and hair strength

Vitamin A - Promotes cell growth by helping the body to process protein and absorb calcium.
Iron - Strengthens hair growth and helps to prevent hair from falling out.

Folic Acid - Promotes cell renewal and therefore promotes growth.

Selenium - Aids in the production of sebum, the natural oil produced by hair follicle.

Zinc - Prevents shedding, promotes hair growth, and helps keep hair shiny with its natural color (prevent graying).

5 Healthy Hair Foods

Eggs - Eggs provide a simple source of protein, biotin, selenium and iron. Starting each day off with one or two boiled eggs with the yolks can be an excellent way to add these essentials to your daily plan.

Salmon - Salmon is one of the best natural dietary sources of omega 3 fats. It is also an excellent source of protein, B - 12 and iron.

Kale - Green leafy vegetables provide iron, calcium and vitamin A. In particular, kale is an extraordinary source of all of these healthy nutrients and more. It is one of the darkest green vegetables, and therefore contains high concentrations of the nutrients that it contains.

Poultry - Eat chicken and turkey for protein, but also for zinc and iron.

Black Beans - Legumes and beans provide protein, iron, zinc and biotin. Black beans, in particular, are a high performing super bean with high concentrations of nutrients.

Supplements

Of course, it is not enough to simply eat these vitamins and minerals, you must eat enough of them. Given this, it is reasonable to incorporate a Hair and Nail supplemental pill or other multi - vitamin into your daily routine to ensure the you get enough of each of these vitamins and minerals. One down - side to these supplements is that they are often quite large and hard to swallow. A simple solution to this is to also pick up a pill cutter when you purchase the supplements. Specific hair and nail enhancing formulas also often have a very strong and unpleasant odor to them. There's not much you can do about this other than to hold your breath and swallow!

I am a writer and artist with a broad spectrum of interests including hair care, health and general beauty. Please visit http://flatironreviewsguide.com for more hair and beauty tips. Learn easy ways to find recipes incorporating healthy hair foods by visiting http://recipeappreview.com/.

Tuesday 26 June 2012

10 Tips For Healthy Skin

10 Tips For Healthy Skin




By David Rice

Healthy, younger looking skin is what everyone dreams of. Healthy, younger looking skin is not hard to achieve. Looking after your appearance and maintaining a regular routine and healthy diet can help to give you perfect looking skin, free from spots and blemishes.

Below are 10 tips that will help you on your way to clear, beautiful skin.

1. Your outside appearance reflects what's on your inside. Maintain a healthy and balanced diet with plenty of fruits, vegetables and sunflower seeds.

2. Try and drink 6 to 8 glasses of water per day. This will help to keep your skin moist, refreshed and supple, which will help the skin fight off developing wrinkles and blemishes.

3. Moisturize! Applying moisturizer after a warm face wash or a warm shower is the best remedies for skin. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated. Moisturizing for men is just as important as the oils in men's skin can be lost more easily than those in women.

4. Protect yourself from sun and tanning studio's. The sun and tanning studio's are the main reasons for premature aging. By applying self tan spray or keeping your face well protected from UV rays can help to prevent premature aging.

5. Keep up regular exercise. Regular exercise helps to keep the skin elasticity which prevents wrinkles. Exercise is also good for your body as a whole as it helps to maintain a low amount of body fat.

6. Taking vitamins and minerals helps to keep goodness in the skin. Vitamins and minerals have been developed to help your body. By taking one multivitamin can help to keep your skin fresh and clean.

7. Try and maintain a constant sleep pattern. Sleep is the body's time to restore itself and to re-energies the body's organs and skin. By maintaining a regular sleep pattern, you will feel more energized and your skin will become more healthy and fresher looking.

8. Do not scrub and wash too hard. By doing this it removes the required oils that the skin needs to regenerate. When washing, wash lightly and in circular motion. This helps to keep the blood flow in your skin and does not allow the essential oils to escape.

9. Do not squeeze spots. Although very tempting, by squeezing spots and black heads, the disease spreads and your acne will not disappear. By not squeezing your skin can heal the spot on its own and scars will not be formed. Constant squeezing of spots will cause scarring of the skin.

10. Finally, the most important thing you can do to help achieve, younger healthier looking skin is to stop smoking or never to start. Smoking causes premature aging and yellowing of the teeth and skin. The tobacco that is released into the air dries out your skin, while the smoke you inhale constricts the flow of blood to blood vessels, therefore preventing your skin of essential nutrients that your body supplies.

A writer and publisher who has a keen interest on promoting his articles and reports to hopefully provide the reader with some helpful information on what they may be looking for.

Thursday 21 June 2012

How to Get Soft Smooth Skin On Your Face

How to Get Soft Smooth Skin On Your Face

By Beverly L. Johnson

Lots of people want smooth skin regardless of their gender. The good news is that achieving smooth and clear skin is not exactly rocket science. Regardless of their genes, it is perfectly possible for them to enjoy clear skin even if their family has a history of acne. That being said, following are some tips on how to get soft smooth skin on face.

Concentrate on Hygiene
The most important thing to consider when it comes to smooth skin is the hygiene. Individuals must eliminate the dirt and dust from their facial skin every day. Depending on how often their exposed to these materials, women should wash their face with water at least three times a day. Even simply wiping the face with a wet cloth would help make sure that the skin is not overwhelmed by dirt.

Remove Make Up
This is something women should always take into account. Prior to sleeping, always remove the make-up and wash the face with water. Make up can clog up the pores, resulting to pimples or at the very least rashes. The type of make-up used by the female is also crucial to smooth skin. Ideally, it should complement their skin type and shouldn't trigger any allergies.

Use Cleaners and Exfoliants
Using cleaners and exfoliants also help you to get smoother skin. Cleaners go through the skin, efficiently removing dirt and dust from the pores. Exfoliants however are responsible for getting rid of the dead skin cells festering on the surface.

Eat Right
Diet also plays an important role in getting flawless skin. Keep in mind that the skin is an organ the largest one of the body. Hence, it only makes sense that everything a person eats or drinks would have much to do with their skin appearance. That being said, the best diet for the skin would be fresh fruits and vegetables instead of processed food items.

Exercise
It might not seem like it, but exercising adds to healthy skin. It helps the body sweat off waste while leaving the surface flushed and blood pumping. When done on a routine basis, exercising could promote healthy skin growth not to mention burn off fat and boost the immune system as whole.

Of course, those aren't the only tricks people can use for smooth skin. Depending on the type of skin a person has, they might need to adopt various methods in order to have an excellent dermis.
One of those methods is to use natural cleaners and exfoliants that help your skin and not harm it with dangerous compounds which irritate your skin causing unsightly blemishes, rashes and acne.
The biggest mistake you can make is buying skin care products without knowing what's in them.
I have done the research on natural skin care products, and I have found after much research the best products out there for achieving soft smooth facial skin. So go now and check them out at:

http://healthy-clear-skin-site.com.

Have a Great Day


Friday 15 June 2012

4 Tips On How To Get Healthy Skin Naturally

4 Tips On How To Get Healthy Skin Naturally



By Beverly L. Johnson

Everybody wants to have healthy, glowing skin. However, most people are hesitant to apply chemicals to their skin for fear of suffering adverse and unwanted effects. This makes skin care a very difficult task, despite the many available cosmetics in the market today.

For those who are not comfortable using manufactured products, there are still numerous ways through which one can take care of their skin. One just has to know how to get healthy skin naturally. These are just some tips:

1) Eat healthy - You must remember that the skin is best nourished from the inside. To know how to get healthy skin naturally, one should start with what he eats. This is done by making sure that what you eat is good to your skin.

Specifically, foods rich in Vitamin A and C and Omega 3 will have good effects to your skin. Vitamin A keeps your skin smooth by reducing oil production. So you have to see to it that foods like sweet potatoes, carrots, eggs and milk are part of your daily diet. Vitamin C on the other hand is essential in collagen formation which is responsible in reducing wrinkles.

Some Vitamin C rich foods are oranges, kiwis, apples, grapefruits and red peppers. Omega 3 prevents skin inflammations and helps your skin absorb more vitamins and nutrients. You will get a significant amount of Omega 3 from fishes and nuts. Other skin-friendly foods are tomatoes, dark chocolates, green tea and cranberries.

2) Exercise Regularly - Exercising is not only good for weight-management and blood circulation but is also a good tip on how to get healthy skin naturally. It gives the skin a certain radiant glow as it provides the skin with needed oxygen. Most importantly, exercising is one good stress reliever. Studies show that one major cause of acne and wrinkles is stress. Put one and one together, you'll get a healthier, young-looking skin.

3) Don't Smoke - Smoking is not only a cause of lung cancer. It also increases the risk of skin cancer. Also, smoking hastens skin aging. That is why most smokers have really saggy and wrinkled skin. Dark spots also appear. By not smoking, you don't only protect your internals but also makes you radiate from the outside.

4) Keep hydrated - You have probably been told that you have to drink at least six cups of water daily. This cleanses your body from toxins which causes most skin infirmities. Apply body lotion to ward off dryness if necessary.

The foregoing are just some of the many methods on how to get healthy skin naturally, which are very easy to follow and has very significant good effects to your skin. Go natural and you can never go wrong.
In addition to the above natural tips, the use of natural skin care products also prove to be helpful in attaining healthy clear skin.

Beverly Johnson researches natural skin care products that help you succeed in attaining healthy beautiful skin. Find out more about natural skin care products she has researched and uses today, available at: =>
http://healthy-clear-skin-site.com/

Tuesday 12 June 2012

Best Beauty Tips and Secrets

Best Beauty Tips and Secrets




By Monika J. Williams

"The old skin has to be shed before the new one can come." - Joseph Campbell.
What you can do to your skin, to look the best as ever? Well, skin is the largest and one of the most important organs of our body. Unfortunately, there are many who don't pay much attention to their skin.
Spending a lot of money on your skin is not what your skin needs. But make sure your dish contains all the nutrients for a healthy skin. Your diet means a lot to your skin because you really look like what you eat.
Being a delicate organ skin needs to be treated very lightly, avoid being harsh to it. A stressful life can take away the glow from your skin. So leading a peaceful life along with eating healthy food can help you get back your radiant looking skin. Also don't forget to get plenty of sleep to get a healthier and energetic skin. You can simply spend lot of money on creams and beauty products but they won't be worth it if you don't take care of your body as a whole. Remember your ultimate aim is to get a healthy and radiant looking skin at the same time.

So, just follow these tips to help you get started..
  • Always Stay Hydrated
Make sure you have plenty of water, at least 8 glasses of water every day. It is an excellent beauty product gifted by nature. Water being a beauty regime, apart from drinking; wash your skin regularly with clear and soft water. If possible use a hydrating face mask once a week.
  • What you should avoid?
When you breathe fresh air you can have a healthier skin, so avoid smoking. The harmful chemicals inhaled will affect our body's ability to reproduce new cell. Also avoid a high calorie intake as it directly and indirectly affects the glow of your skin.
  • Home remedies.
It is always better to follow any natural home beauty tips. For example, you can remove the puffiness of your eyes by making eye pads with coffee powder or slices of cucumber than opting for some unwanted chemicals.
  • Sunscreens
Make sure you go out with any good sunscreens on your face if there is a possibility of exposure to sun. The harmful rays from sun can cause wrinkles, burns and damages to your skin. There are some common sunscreen mistakes that you should avoid while applying sunscreens. Just do a small research on that.
So stay healthy and be gorgeous as ever.

www.freebeautysecrets.org

Thursday 7 June 2012

Caring for Your Long Hair in Summertime


Caring for Your Long Hair in Summertime



By Jennifer C Smith


Trying to take care of long hair and keep it looking its best when summer comes around can be very hard. Sun, sea, sand and swimming pools are all rather hair unfriendly and if you have a longer head of hair it is far harder to keep it healthy than those with a cool short crop. Before you give in and cut your hair though try some of these tips when the temperatures rise this year, they should really help:

Change Your Styling Routines- The strong summer sun can dry out hair very quickly so you really do need to find a way to help your hair hold on to as many of its natural oils and moisture as possible. Two ways you can do this are to decrease the number of times you shampoo and then to limit your use of heat styling tools, especially your blow dryer. If you really cannot live without a blow out though make sure you apply a good leave in conditioner before you begin styling.

Nix the Swimming Cap - Most people are all too aware of the damage that chlorine and sea salt can inflict on hair and some ladies (and a few gents) turn to tucking their tresses underneath a swimming cap to try to prevent as much of this damage as possible. This is not however always a great idea either. The rubber that the average swimming cap is made from is not very hair friendly either, it tends to stick to hair and rip it when the cap is removed.

A far better idea is to dampen your hair and apply a little of your regular conditioner before you take a dip in the pool or the sea. The unwanted salt and chlorine will cling to the greasy conditioner and then you will be able to wash it all away with ease once you are back on dry land.

Cover Up During the Day- If you are going to be out in the sun when it is at its hottest and brightest - usually at lunchtime when you may be headed out for a break - the best weapon you have against sun damage is a good hat or even just a pretty summer scarf. A leave in conditioner is an alternative but it is not as effective as a physical cover up and lets face it - a hat can cover up a multitude of hair problems on those days when you simply do not have the energy to deal with it!

Fighting the Frizzies When the Heat Is On- Humidity is another big enemy of your summer time hair. Rinsing your hair in cold water when you wash it can help seal the ends and applying a silicone based serum can work wonders as well. If you do use a serum product though you really only need to use a very tiny amount and just work it through your hair very well - add too much and your hair will look greasy and oily, it's very strong stuff!

Plenty of women dream of beautiful long hair, to know how to make hair grow faster, visit our site.







Monday 4 June 2012

DIY Skin and Body Care Recipes


DIY Skin and Body Care Recipes





By Brenda Stocker


I have worked in beauty industry for 18 years. I have worked with many professional products as you can imagine. Requests for skin care without scent, parabins, preservatives, not tested on animals and many other issues kept cropping up. So I started to think of solutions for this issue. Many of the skin care lines had natural ingredients such as shea butter, essential oils, avocado oil etc. I just came to the conclusion that I could use these natural ingredients straight from the fridge. I did some research and came up with what I call some"DIY Cheap and Cheerful home Recipes".

Pedicure Foot Soak


2 cups of warm milk
2 table spoons of sweet almond oil
3 to 4 drops of essential oil of choice/or none at all
Add to a foot soak or bowl with about 2 inches of water
The lactic acid in the milk will help break down dead skin cells and softens skin.

The Almond Oil is an excellent moisturizer and lubricant, which prevents the skin from drying and keeps you from free from chapped and peeling skin. Almond oil has been used for centuries as a soothing remedy for skin allergies and to treat minor cuts and wounds.

Cheap and Cheerful Body Scrub


� cup of baking soda
� cup of coarse sea salt or epsom salts
1 Table spoon of olive oil or macadamia nut oil
1 teaspoon of lemon juice

This is just a guide line for the recipes you can add more ingredients if you like.

Stand in bath or shower and on dry skin and scrub ingredients all over. Be gentle on the face or just use the baking soda without coarse salt.

Either shower it off or soak in tub with ingredients left in. This will leave your skin soft and beautiful.
Twice a week is usually good. Just pat dry try not to wipe off all the oil as this is what will moisturize your skin.

You can add essential oil of choice. If you do this in the morning peppermint is a good stimulant to wake you up. If it is at night some lavender would be a better choice. Add some camomile tea and say good night.
By the way no household should be without baking soda, it can be used for cleaning, brightening your wash and your teeth.

Get a little Green Avocado Mask


1 ripe avocado
1 teaspoon lemon juice

Mush up the avocado and lemon juice together and apply to face and neck let sit for 20 minutes. Rinse with cool water then pat dry. This mask is so hydrating and takes good too if you have the inclination to eat it.
A little Aspirin Goes a Long Way




3 uncoated aspirin
1 teaspoon of honey

Water
Aspirin can be used as a mask if you are having some breakouts. Aspirin contains salicylic acid which is very good for acne.

Honey absorbs impurities from the pores and makes skin really soft. It also reduces redness. Make sure you use organic honey. It will be cloudy not clear.

Put aspirin in a little dish then put a few drops of water on each one. Wait a few minutes and crush them up. If you need to add a few more drops of water do so. Add the honey and make a paste. Be careful not to dissolve the aspirin completely.

Wet face a little and pat in on all over, avoid going too close to the eye area.

Wait 5 to ten minutes. You might feel tingling that is normal. Wet face a little and rub it in gently. Rinse completely. You can moisturize with a little organic coconut oil. Yes I said oil, just a little to moisturize. You can use a light moisturizer if you are going out. People with acne usually have dehydrated skin due to over washing. This just dries up the water and not the oil.

A Little Secret from Cleopatra


Take a little trip to Egypt with this beautiful soothing milk bath. Get some candles turn down the lights and indulge.

2 Cups of heavy cream
2 tablespoons of organic honey
5 drops Ylang Ylang essential oil
5 drops of Sandalwood essential oil
5 drops of Jasmine essential oil

Mix honey into milk and mix well then add essential oils and mix them in as well. Leave the cream mixture a room temperature. Start to run bath water on tepid while adding milk, then increase temperature of water. If you just add the milk to really hot water it will curdle. Nothing like curdled milk to ruin a perfectly good imaginary trip to Egypt.

All the ingredients listed above are easy to come by so it will be easy to DIY. Sometimes we don't have time to go the spa or don't have the budget but want to maintain beautiful skin. Just a note about the essential oils, they can be purchased at any health food store or specialty store. Just make sure you keep them in a cool dark place to preserve them for as long as possible.

You have to live in your skin for a long time so take care of it.







Saturday 2 June 2012

4 Summer Hair Care Tips




By Cristian Hegemann


I believe that in the summer it is really important that you keep your hair protected, so that is basically what I am going to talk about in this short article.

Tip #1 - Trim your hair
The first step in keeping your hair healthy through the warmer season is to start with trimmed hair. You want to start with fresh ends because your hair is less likely to start splitting from the heat. If it's really hot outside, or if you take a really hot shower, the hair follicle will open and expand making your hair to look less shiny and things like that. It is going to start with the ends of your hair and it will continue its way up and you are more likely to see an increase of split ends during the summer. That is why I highly recommend getting rid of the bad ends now so that the tip of your hair will be very healthy right from the start.

Tip #2 - Use heat protection
If you like to spend a lot of time outside during the summer, like me, the thing you want to do is to invest a good heat protection. These types of products work just like sunscreens and they also provide protection against UV. Other that heat protection you could also invest in a cute hat that would protect the crown of your hair and let your hair breath at the same time. If you don't like hats maybe you can try out some scarfs that you can wrap around your hair - you know the old school stuff.

Tip #3 - Use a conditioner
Third tip is to use a conditioner that has high moisture content. If you do so your hair is less likely to expand from the humidity, because your hair is not looking for moisture in the air. If the first thing on the ingredients list on the back of your conditioner is water then you are on the right path.

Try to wear your hair in protective hair styles, don't go to crazy with the way you wear your hair in the summer, just save it for special occasions. If your hair can take it, by all means, wear it any way you like it, but if you have more sensitive hair, like I do, I wouldn't recommend wearing your hair out all the time in the heat. Instead, I would probably braid it or I would style it with conditioner and just leave it on, so you are deep conditioning your hair all day long.

Tip #4 - Use oils and vitamins

The fourth and last thing I also recommend through the summer is to make sure you continue your oil treatments, once every other week. Great oils for deep conditioning in the summer are coconut oil and olive oil. Don't forget to do this; your hair will really appreciate it.

During the summer season your hair needs an extra amount of vitamins and minerals so you might consider vitamin supplements like biotin.

The sun can do so much damage to hair as it can do to your skin, so there is no reason why hair should not benefit from the same amount of care and protection during the warm season.
Cristian is a part time blogger that writes about various tips including biotin side effects.









Thursday 31 May 2012

Top 10 Summer Skin Care Tips



By Sam E Fisher


While lounging about in the sun may feel wonderful, the harmful UV rays that come from the sun are doing not-so-wonderful things to our fragile skin. UV rays not only destroy the collagen in our skin, giving us wrinkles, dry patches, and generally accelerating the aging process, they can also (and more seriously) give us skin cancer. Skin cancer is the most common form of cancer in the U.S. According to cancer.org, Melanoma, the most serious type of skin cancer, will account for more than 75,000 cases of skin cancer in 2012.
So, what are the things we can do to help protect our skin during the summer, and make sure we don't become another sad statistic? We've put together a list of 10 important sun-care tips to do just that.

1. SUNSCREEN
You've heard it before - sunscreen is a must. When you go out to buy sunscreen, you need to pay attention to what you're really buying, otherwise you could be doing more harm than good.

First, make sure that it's actually sunscreen you're buying, not suntan lotion. If there is a bronzer in the lotion, you could end up drawing more sun to your body and frying your skin like a potato chip. If you read the bottle before you buy it, it will tell you all that you need to know.

There's also the decision on which SPF you should buy. There's everything from SPF 5 to SPF 100 on the market. According to the AAF (American Academy of Dermatology), the SPF will help deflect the sun-burning rays from your skin. An SPF 15 will deflect about 93% while an SPF 30 deflects 97%. The higher the SPF, the longer you can typically stay out in the sun without turning red. Focus on UVA and UVB protection, too.

As you shop around for your sunscreen, look to see if it water resistant. This will ensure you have the proper coverage for when you go in the pool, the ocean or just work up a sweat. If it's not waterproof, you could end up washing it off without even realizing it.

You also need to remember to reapply your sunscreen at least every 2 hours to ensure it is still effective.

2. MAKEUP
Did you know that some make-up now comes with UV protection? Generally speaking it won't provide the protection found in a quality sunscreen, but if you want to stay looking good whilst protecting your skin at the same time it will certainly help. We suggest you apply sunscreen lotion to your face first, allow it to soak in, then apply your UV protection make-up on top. This will provide a much stronger protection than just the make-up on its own and still keep you looking glamorous. If you buy a water-proof make up it will mean you can even have a little dip in the pool too!
3. SUNGLASSES
Did you know that just like your skin, your eyes get burnt by the sun too? Over time this sun damage can cause catorax and other problems.
Sunglasses don't just look cool, they provide vital protect for your eyes. Thanks to celebrities such as Lindsay Lohan and Paris Hilton, over-sized sunglasses are very fashionable at the moment. Over-sized sunglasses provide more coverage, hence more protection. Make sure you buy a pair which offer UV protect.

4. SEEK THE SHADE
The sun at certain times of the day is more harmful than other times. Between 10am and 4pm the suns rays are at their strongest so you need to seek some shade. This is where parasols, umbrellas, and wind blockers really come in handy, especially if you are on a beach where shade may be limited. If you are out and about use this time to take shelter under a tree or enjoy an ice-cream in a nice cafe.

5. STAY HYDRATED
We all know the damage dehydration can do to the skin and during the hot summer months it's very easy to become dehydrated without even realizing it. Make sure you drink lots of water. If you are out and about keep a bottle of mineral water with you at all times and make sure you actually drink it. There's nothing worse than being thirsty and not within the vicinity of a cold drink! Avoid alcohol and caffeine if possible as it dehydrates. A nice cold beer or sangria might sound refreshing but it will have the opposite effect, leaving you even more thirsty.

6. ALOE
Keep a bottle of aloe gel nearby. If you do end up in the sun for a little too long despite wearing sunscreen and protective clothing, then aloe gel can provide you with the little bit of instant relief you may need. You can lather it on liberally and not only will it take the sting out of sunburn but it also will help you from turning too red and blistering.

7. SPRITZ
It's not just about keeping hydrated on the inside, try carrying a small bottle of water spritz in your bag and mist yourself often. By keeping hydrated inside and out, you can avoid getting overheated. This will not only help you with beating any kind of heat rash but it could also help you prevent any kind of flair ups you might experience with rosacea.

8. LIPS
Your lips are part of your skin too, and unfortunately a common place for cancer to form. People often miss or simply forget to apply any protection to this area of their face. Make sure that you get a quality lip balm to keep with you at all times. At least an SPF 15 should be purchased. Avoid petroleum based balms during your time in the sun as they wont help. Just like you do with your sunscreen, you should reapply lip balm every two hours. This will ensure they don't get burnt and they stay soft and supple.

9. HATS
Hats are not just for looking pretty, they're a functional item of clothing which provides a great supply of mobile shade! Not all hats are born equal though, make sure you choose one with a nice large brim. This will help protect your eyes and the back of your neck from the sun's dangerous UV rays.

10. DRESS APPROPRIATELY
From top to bottom, you need to dress appropriately while you're outside. You can only put sunscreen on so many parts of your body - so pay attention to what goes on the rest of you.

Some garments will actually have an Ultraviolet Protection Factor (UPF) to them, too. This will ensure you can go anywhere without worrying about skin damage. Keep in mind that darker materials absorb the UV light and tighter weaves on clothing can prevent the UV rays from penetrating closer to your skin.

You can check out more great skin care tips and find out how to get rid of stretch marks on our web site.








Tuesday 29 May 2012

Anti Aging Skin Care - 3 Simple Tips


Anti Aging Skin Care - 3 Simple Tips





By Sharon Hope


The external beauty of a person is largely determined by healthy skin. The skin and its texture can make or mar a person's beauty. Human skin is made up of three layers. As age progresses, the elasticity weakens and the skin tends to wrinkle. Premature wrinkling is caused due to prolonged exposure to sunlight. There are more than just these few factors which make a person look older than his or her actual age.

The anti aging skin care techniques here will help make a person look young and healthy.


1. Natural tips for anti aging skin care

Many factors like lifestyle, environmental pollution, extreme climatic conditions, exposure to the sun's harmful rays, tension and health problems affect the skin. Ayurveda is an ancient science which is still being practiced. Natural herbs and other substances are used in ayurvedic treatments with minimal side effects. Many of the ayurvedic tips for anti aging skin care can be made in the home. The skin can be massaged with coconut oil, olive oil, almond oil or clarified butter and left overnight. Oil massages are good for the body and provides the body moisture and lubrication. People with oily skin should not apply too much oil. People with dry skin should try products with oil base and herbs.

Sandal and turmeric are good for the skin. Home made face packs containing turmeric is good for the skin. A turmeric pack can be made easily by mixing a pinch of turmeric to milk cream and a spoon of lemon juice. This pack can be applied after an oil massage, left for about ten minutes and washed away. This can be done once in two weeks to get a glowing rich skin. Scrubbing the nose with a pinch of salt that has been wet with butter milk helps to clean the surface of the nose and remove whiteheads.

2. Choosing the right skin care product and some home made packs

A person has to find out his or her type of skin and buy products which are suitable. A product which has Vitamin E, A and C is very good because these vitamins help in rejuvenating the skin. The vitamins prevent free radical damage and thus prevent wrinkles and lines. They contain antioxidants which give the skin a special glow and also make it firm. It is also essential to eat nutritious food.

3. Exercise, positive attitude and general tips

Exercise is the best tonic for a healthy body. It gives the body shape and keeps away fat. The right kind of exercises to keep the skin looking young can be decided upon by the fitness expert.

A healthy mind determines a healthy body. Staying positive and happy reduces the wrinkles and tension lines.
It is also imperative to drink at least eight glasses of water a day. A meal plan which consists of green leafy vegetables and fruits make the skin healthier and firm. Using tomato or honey packs are also good for the skin.

Many people limit oil massages and packs to the face. However the packs mentioned above and oil massages are good for the entire body. Spending a little time on oneself will help them to stay young looking.

Many people forget to care for their skin in the rush of life. By the time they realize that they are looking older than their counterparts, it is too late to adopt such remedies. Surgical options are very popular but there are increasing reports of mishaps. A little care can go a long way in remaining looking young and attractive.
For in depth reviews of reviews of anti aging products and special deals check out
http://beautyandskincarewarnings.com/








Monday 7 May 2012

Organic Skincare - Summer Tips for Natural Skincare


Organic Skincare - Summer Tips for Natural Skincare



By Arina Gibson


Now that summer is nearly here it's time to think of a natural skincare program by incorporating organic skincare products for great and healthy looking skin.

So where do you start? Here are some key things to do to make sure that your skin is looking the best it can for the hot, sunny months.

Exfoliate
During the sunnier weather we are all showing off more skin, therefore it's essential to maintain a fresh glow on your skin. Every morning in the shower use an exfoliating sponge or massager. This will clean off dead skin cells, which for your complexion can cause havoc - especially when you take into account sweat and makeup.
Use a natural body scrub with revitalising properties. Remember top shop around for organic skincare products and choose something that is best suited to your skin type.

Skincare Protection - Beware of the Sun
It's essential during the summer to keeping the skin well protected. This is also necessary if in the long-term you want to stay wrinkle-free. Use a natural sunblock with a high SPF.
Because we tend to sweat more in the hot weather it's essential to choose organic skincare creams that are rich in essential oils and are water resistant.

Of course you will want to look your best, so only after applying sun cream will you want to apply makeup. Doing so will help to maintain skin moisture. It will also keep provide necessary sun protection from the sun and you won't have to worry about removing and re-applying makeup later on in the day. Remember that many mineral foundations have a 15 SPF factor, so using them you can reduce the need for sunscreen.

Daily wash
The ground tends to be much drier and therefore there is more dust flying around. So each day you need to get rid of that excess dirt. The mixture of makeup and sweat also must be removed otherwise you could have some nasty breakouts.

Never forget to remove all makeup and use a simple facial wash before retiring. Then you can use a more thorough scrub down in the mornings. Remember to choose natural skincare and organic skincare products for toners and shower washes. Some of the best fragrances to go for are relaxing lavender, bergamot and geranium ingredients. These ingredients encourage circulation and keep skin soft and smooth. Remember to change pillowslips regularly as bacteria can build up there and cause skin problems.

Maintain moisture
Even in summer time people can still be prone to dry skin. This is even though the body usually produces more oils during the summer. The extra sunshine can also dry out skin.
A natural and organic night gel is great for maintaining natural oils when removing makeup. Coconut oil can also be an effective way to remove makeup while at the same time moisturising the skin.
If, after removing makeup, you have particularly dry skin, apply a natural and organic face and body cream enriched with evening primrose oil, Shea butter and calendula.

Get a Natural Glow
During the summer time, look your natural best by keeping makeup to a minimum. This can be one of the best ways to maintain your great complexion in the summer months. Even just some light lip gloss and mascara can do the trick.

Whatever you do avoid thick foundation or eyeshadow otherwise your skin won't be able to breathe. With the body producing more sweat in summer time there can be nothing worse than wiping sweat off your face and end up having foundation smeared across your cheek or forehead.
Also the less makeup you wear then the easier it is to apply sun cream and keep you skin protected. The last thing you will want to do is having sunburn spoil your summer complexion!

So in conclusion, to have natural healthy looking skin you will need to choose products that are natural and organic. Natural skincare doesn't mean breaking the bank either. There are plenty of great organic skincare products in the market now at a reasonable price. Many of them have SPF naturally occurring and this can help keep your skin glowing in the summer. So, care for your skin - natural skin care and organic skin care will keep you looking beautiful.

Find out more information about the benefits of natural skincare and organic skincare products by visiting PureNaturalMakeup.com. You will find all you need to know on natural skincare.








Homemade Recipes for Beauty


Homemade Recipes for Beauty


By Mary Jane P Baniquet


Homemade quality recipes for self-grace are fun to make! It is also a great way to increase your confidence. For anyone who wants to start in this, do it in a step-by-step manner and begin with the easier recipes. For the best outcome, try to create certain recipes which come from your chosen flavor and mixture that best suits your facial or entire skin care solutions. These homemade skin care recipes are inexpensive, simple to prepare, ingredients are easy to find and proven to give beneficial outcomes when applied in a regular basis.
If you're just new to natural skin care and don't know where to start, that is fine. There are a lot of information found on the Internet. Just search on Google for skin care recipes and you will be surprised to know that there are hundreds or even thousands of information available out there. You will discover that skin care recipes are in fact very easy to prepare.

The best known ways of caring for the skin are organic because they are natural in origin. Usage of homemade skin care recipes are gaining popularity because aside from the fact that they are simple to prepare, inexpensive, plus they work wonders when applied regularly.

These best known organic skin care regimen are safer because they are natural in origin in contrast to expensive treatments, facial masks, scrubs, toner and creams that are created in laboratories. Natural skin care regimens such as milk, honey, egg, aloe vera to beautify the skin are proven effective for decades and passed on to generations. Egg and aloe vera can be used as skin cream, milk softens the skin, and honey boosts the skin moisture. Trying these natural substances will be really interesting. Procedures are simple and equipment are nearly available in your kitchen, you don't have to purchase them.
Natural Moisturizer.

Moisturizer contributes a powerful effect on your skin. It will make your skin glow and look beautiful.
During the day, coconut oil or almond oil is amazing to use, it's usually the best moisturizer. In the evening, apply more amount of these natural regimens, it will perform very well one your skin. Coconut oil can also be used to moisten the hair.

Natural Moisturizer Alternatives:
  • Shea butter - a certified organic skin care regimen for your entire body, it is actually edible. Shea butter is best to use to protect the skin during the dry season.
  • Sea buckthorn oil - herbal medicine and natural skin care treatment. It can be used to recover broken skin and promote the healing of skin lesions.
  • Acai oil - natural oil from Acai berry seeds, a finest natural antioxidant for skin.
  • Avocado Oil - rich in moisturizing features, it is packed with nutritional supplements specifically Vitamins A, D and E that normally removes the wrinkles and used to lighten deep lines on the forehead.
  • Macadamia Extracts - are natural anti-oxidants that successfully battle toxins that harm the skin. It is the best choice to moisten seriously dry skin. Macadamia ingredients easily run through the skin to hydrate it. Macadamia Extracts is a typical component among anti-aging products.
  • Cocoa Butter - for decades, cocoa has been used in washing, exfoliation and treatment of the skin.
  • Beeswax - a genuine beeswax is safe and appropriate to the skin. It contributes to the skin's hydration by enhancing the natural oil supply.
Natural Moisturizer Recipe

Ingredients:

1 egg yolk

1/4 cup whole milk

1 tablespoon Coconut oil

Procedure:
Mix the ingredients and rapidly stir the ingredients together until it become smooth as cream. Apply it on skin (twice daily) and you can keep remaining mixture in the fridge for a few days.

M.P. Baniquet is a skin care expert. For more great information on homemade recipes for beauty, visit http://www.skincarehomemaderecipes.com.